Nia FUNdamentals Playshop
Sunday, June 22nd
2 - 4 pm
Alchemy of Movement

This playshop is for new students and current students wishing to deepen their Nia practice. We will explore Nia's 52 moves - the basic building blocks of Nia - to maximize your pleasure and efficiency in every Nia class! We will then integrate everything into a joyfully delicious Nia routine. Come prepared to enjoy great music, playful movement and heart centered facilitation! Educational handouts also included. 
$20 pre-sale, $30 day of event
Pre-registration recommended as participation is limited, register here:
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