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The next Bandshell Boogie Dance Gathering is Monday July 11th! I'm thrilled to be the facilitator/DJ for this event!! The Bandshell Boogie is a time to gather with community for ecstatic free dance...no choreography - all free dance! My theme is "Body Bliss," and will feature any style and genre of music that makes you want to move and groove, just like my Nia classes! Much gratitude to Free Motion Movement Center http://www.freemotionboulder.com/ and the City of Boulder for making this happen!

For the opening act/warm-up I'll be offering a Nia demo class and I NEED YOUR HELP! Please bring yourself and any friends/family and get ready to share the joy of movement and body bliss for a short 15 minute Nia class! Please arrive by 6:45 at the Bandshell at Broadway and Canyon. We'll dance on the stage which is friendly for bare feet, shoes are welcome as well. Wear clothes that feel good to you!!

Here is the evening's schedule:
6:45 pm - Arrival and orientation
6:55pm - 7:10pm =  Nia Class
7:10pm - 7:15pm = Opening Circle
7:15pm - 8:55 pm = Body Bliss Ecstatic Free Dance!!
8:55 pm - 9:00 pm = Closing Circle

Come for all or part of the bliss! All of this is FREE, NO CHARGE!!! If you have any song or artist requests, send them my way and I'll see what I can do :)

Location:
Boulder Bandshell 
1212 Canyon Blvd.
(corner of Broadway & Canyon)

'There is a bit of insanity in dancing that does everybody a great deal of good'  -Edwin Denby


 
 
 
 
 
 
 
 
 
 
 
 

Nia FUNdamentals Playshop
Sunday, June 22nd
2 - 4 pm
Alchemy of Movement

This playshop is for new students and current students wishing to deepen their Nia practice. We will explore Nia's 52 moves - the basic building blocks of Nia - to maximize your pleasure and efficiency in every Nia class! We will then integrate everything into a joyfully delicious Nia routine. Come prepared to enjoy great music, playful movement and heart centered facilitation! Educational handouts also included. 
$20 pre-sale, $30 day of event
Pre-registration recommended as participation is limited, register here:
/register-for-events.html